Articles about Individual Counseling

What is body image? Quite simply, it is the way we think about our physical appearance. It is the perception...

Those who have suffered through a difficult past, peppered with neglect and abandonment, long to be affirmed and accepted, healed...

Depression is no respecter of persons. It doesn’t care how old you are or your popularity. It is common and...

Rapid cycling disorder or rapid cycling bipolar disorder is a term that is used to describe a pattern of distinct...

Obsessive-Compulsive Disorder, or OCD for short, is a mental illness characterized by repeated obsessions and compulsions. Children and teens with...

Whether married or single and dating, being in a relationship is work. Pursuing couples counseling may be a no-brainer when...

Coaching is a vehicle for helping you learn a specific skill or achieve your goals in a specific area of...

Every human wants to be seen and heard, acknowledged and loved. It is part of the way that God, our...

Looking for Bible verses about wisdom? If so, this article is for you. Have you ever heard the expression “You’re...

For this article, I am going to refer to Arthur Brooks’ From Strength to Strength which gives remarkable insight into...

Have you heard the Chinese proverb, “Stress is who you think you should be. Relaxation is who you are”? Here...

When life takes a turn into the unknown, do you tend to worry about what-ifs and worst-case scenarios? Do you...