How to Effectively Handle Feeling Anxious
Orange County Christian Counseling
Have you ever found yourself in a situation before meeting someone, as you prepare for an event, or perhaps before stepping outside your house, where you suddenly felt as though something was wrong? Perhaps you started breathing faster, your heart sped up, and you found yourself feeling a little sweaty, and your stomach in knots, in short – anxious. If so, you’ve experienced anxiety. Anxiety is common to us all. We all feel anxious at various points in our lives. What makes you anxious may not be the situation highlighted above. It might be that for you when you come across an animal like a dog or a snake you...
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