Running on Empty: Finding Purpose in a ...
The Illusion of Success: When More is Never Enough A year ago, my husband and I packed up our lives...
continue reading »Articles about Individual Counseling
4 Things to Do When Dealing with ...
Experiencing depression can cause people to feel down or discontent with life It is characterized by disinterest in favorite activities,...
continue reading » Do I Have an Eating Disorder? Warning ...
Our relationship with food can at times be complex, and when food is intertwined with our emotional experiences, self-talk, and...
continue reading » 
3 Differences Between a Secular ...
When looking for a counselor, a person may not realize the counselor does not profess to be a Christian and...
continue reading » 5 Tips for Navigating Grief at Christmas
Christmas, like grief, is a mixed bag of unpredictable events and the emotions that grow from them. Put grief and...
continue reading » 4 Attachment Styles and Emotional ...
Everyone has ways of navigating intimacy and relationships, called our attachment style. Factors like how caring or distant a parent...
continue reading » 7 Symptoms a Person Dealing with ...
If we were to ask you to count how many people have loved you or have wanted to be around...
continue reading » Are You In a Bad Friendship?
You may not realize if you are in a bad friendship. The best friendships provide comfort, companionship, and support. But...
continue reading » Bible Verses That Help Alleviate the ...
As difficult as life often is, many of us are afraid of what comes next. Fear of death is not...
continue reading » Common Types of Depressive Disorders
Depressive disorders tend to manifest differently in different people and can be mild, moderate, or severe. Typically, they are categorized...
continue reading » What is Functioning Depression? Ways to ...
You show up for work every day. You pay your bills and take the kids to their extracurricular activities. You...
continue reading » Bipolar Diagnosis Challenges
Bipolar disorder, formerly known as manic-depressive disorder, is a complex mental health condition characterized by intense, often unpredictable, mood swings...
continue reading »