Articles about Individual Counseling

Are you or someone you know struggling to stop drinking? Do you find that you can’t just have one? Does...

Every day, we are confronted with a multitude of circumstances, people, and emotions that have the potential to cause us...

Having a broken heart can leave us feeling empty and numb, and it can also cause us to lose our...

If you want to make positive changes in your life, you might want to focus on creating new self-improvement habits....

Have you ever had a conversation with someone and wondered if they even heard what you were saying? You know...

When we think of depression, what often comes to mind is sadness. But symptoms of depression, some of which can...

A divorce is a life-changing event. It is the end of what was once considered the future for two people....

Abandonment is a common fear for both children and adults. Many people have deep fears of being abandoned due to...

When you hear the words “abandonment,” do you think of a parent leaving and never returning? Or of a spouse...

Social anxiety is a disorder that puts those who suffer from it in a position of struggle when it comes...

Over the past few years, it has become increasingly trendy to talk about self-care. This is especially true for people...

Have you ever been asked to do something that seemed impossible? How did you respond to the challenge? Sometimes in...